- Est. 35 years
- North London
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- Woking
- 01483720464
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Videos Showing Hip Exercises
These Exercises are all useful in restricted hips and can be helpful in Osteoarthritis.
Hip Mobility Exercise
Psoas Stretch
Hip Flexor Stretch
Used for a very painful hip
Hamstring Stretch
Hip Clams
Used for Stiff hips eg Osteoarthritis