- North London 020 7692 1818
- Woking 01483 720 464
- Mon - Fri: 9:00 - 17:30
- Clinics in North London and Woking
Menu
Videos Showing Hip Exercises
These Exercises are all useful in restricted hips and can be helpful in Osteoarthritis.
Hip Mobility Exercise
Psoas Stretch
Hip Flexor Stretch
Used for a very painful hip
Hamstring Stretch
Hip Clams
Used for Stiff hips eg Osteoarthritis