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4 Benefits Of Warming Up Before Exercise

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A person outdoors holds their lower back with one hand, appearing to experience discomfort or pain.

Lower Back Pain Treatment in 2026

Photo by Kindel Media on Pexels Lower back pain is one of the most common reasons people visit a doctor, osteopath or physiotherapist. It usually

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Laurens Holve

Laurens Holve has over 35 years experience as a Healthcare Practitioner specialising in both Osteopathy and Acupuncture practicing in North London and Woking, Surrey.

He trained in Osteopathic Medicine in London and studied Acupuncture in London and China where he worked and gained clinical experience in a hospital in Shanghai.

He helps people quickly get back to health by using his many years of study and experience employing different techniques to help reduce pain, increase mobility and improve health.