Sprain vs Strain
Chris Dann
February 22, 2024
An Ankle Sprain This blog post will discuss the key differences between strains and
An Ankle Sprain This blog post will discuss the key differences between strains and
In this blog post, Laurens Holve provides tips on how to avoid back pain while sitting at a desk. He emphasizes the importance of taking
In this video I demonstrate some exercises to perform whilst working at your desk Carrying out regular exercises whilst working at your desk will help
What causes lower back pain when sitting? Lower back pain when sitting can be a common and often debilitating issue that affects many individuals. There
In this blog post, I discuss the importance of ergonomics in the workstation to minimize back pain, wrist pain, and other issues. I will coverfive
In this video I demonstrate simple acupressure points that you can use to relieve your headache or migraine. See below for a handy visual reference.
In this video I explain simple measures you can take to relieve your migraine or headache. For handy reference you can also download the information
Types of Headaches Before exploring the potential benefits of osteopathy and acupuncture for headaches, it is crucial to first understand the different types of headaches
You might also like to see our migraines osteopath page. Acupuncture is an ancient healing practice that has gained significant recognition and popularity in recent
Achilles Tendinosis: Understanding the Causes, Symptoms, and Effective Treatment Strategies Achilles tendinosis, a common condition affecting the Achilles tendon, can be incredibly painful and debilitating.
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https://www.youtube.com/watch?v=E746MipufAk Imagine the frustration of being unable to move your shoulder freely, the pain and discomfort that accompany every attempt. This is the reality for
https://www.youtube.com/watch?v=Kq4-dbnrK-AWelcome back to our discussion on shoulder injuries, with a specific focus on rotator cuff injuries. If you’ve been following our previous newsletters, you might
https://www.youtube.com/watch?v=DzgaK4oUUPcEmbark on a fascinating journey into the intricate world of shoulder anatomy as we delve into the functions and importance of muscles and tendons in
Lower Back Strengthening Exercises Low Back Pain is very common. This article helps go through an introduction of Low Back Strengthening Exercises Glute Bridge When
Laurens Holve has over 35 years experience as a Healthcare Practitioner specialising in both Osteopathy and Acupuncture practicing in North London and Woking, Surrey.
He trained in Osteopathic Medicine in London and studied Acupuncture in London and China where he worked and gained clinical experience in a hospital in Shanghai.
He helps people quickly get back to health by using his many years of study and experience employing different techniques to help reduce pain, increase mobility and improve health.