In this video I explain simple measures you can take to relieve your migraine or headache.
For handy reference you can also download the information in this video as an infographic.
I go into more detail on the acupressure points used in this video in this post.
If you’re suffering from migraines or headaches, you might also be interested in my osteopathy for migraines page or to make an appointment at my London or Woking clinics.
Download the infographic below here.