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Self Help Treatment For Headache Relief – Video and Infographic

In this video I explain simple measures you can take to relieve your migraine or headache.

For handy reference you can also download the information in this video as an infographic.

I go into more detail on the acupressure points used in this video in this post.

If you’re suffering from migraines or headaches, you might also be interested in my osteopathy for migraines page or to make an appointment at my London or Woking clinics.

Download the infographic below here.

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Laurens Holve

Laurens Holve has over 35 years experience as a Healthcare Practitioner specialising in both Osteopathy and Acupuncture practicing in North London and Woking, Surrey.

He trained in Osteopathic Medicine in London and studied Acupuncture in London and China where he worked and gained clinical experience in a hospital in Shanghai.

He helps people quickly get back to health by using his many years of study and experience employing different techniques to help reduce pain, increase mobility and improve health.