
Osteopathy for Back Pain
Osteopahy is a known treatment for Low back pain which can vary in intensity and duration, ranging from acute episodes that last a few days

Osteopahy is a known treatment for Low back pain which can vary in intensity and duration, ranging from acute episodes that last a few days

When a bone is fractured, whether due to injury or other factors, the body initiates a remarkable series of events to repair the damage and

We all know we should be doing everything we can to stay fit and healthy. For many of us that means always looking for new

Introduction to Bone Health Bones play a crucial role in supporting our bodies, protecting our organs, and enabling movement. It’s essential to understand the dynamics

Importance of Cartilage for Joint Health Cartilage plays a crucial role in maintaining joint health and overall mobility. It is a firm, rubbery material that

An Ankle Sprain This blog post will discuss the key differences between strains and

In this blog post, Laurens Holve provides tips on how to avoid back pain while sitting at a desk. He emphasizes the importance of taking
In this video I demonstrate some exercises to perform whilst working at your desk Carrying out regular exercises whilst working at your desk will help

What causes lower back pain when sitting? Lower back pain when sitting can be a common and often debilitating issue that affects many individuals. There

In this blog post, I discuss the importance of ergonomics in the workstation to minimize back pain, wrist pain, and other issues. I will coverfive




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This blog examines how weather effects on joints. Have you ever noticed that on gloomy, rainy days your joints seem to throb more than usual

Have you ever struggled with tasks that used to be second nature, like opening a jar of pickles or buttoning your coat? For many individuals,

Best Foods For Osteoarthritis Imagine waking up every day with joint pain that makes simple tasks a struggle. Many people living with arthritis face this

Click here to download Osteoarthrits info lealflet Arthritis is not just a single condition but a spectrum of disorders, each with its own nuances and
Laurens Holve has over 35 years experience as a Healthcare Practitioner specialising in both Osteopathy and Acupuncture practicing in North London and Woking, Surrey.
He trained in Osteopathic Medicine in London and studied Acupuncture in London and China where he worked and gained clinical experience in a hospital in Shanghai.
He helps people quickly get back to health by using his many years of study and experience employing different techniques to help reduce pain, increase mobility and improve health.