Pilates For Back Pain
Chris Dann April 14, 2024
Pilates is a popular form of exercise known for its ability to improve strength, flexibility, and overall body awareness. However, one of the lesser-known benefits
Pilates is a popular form of exercise known for its ability to improve strength, flexibility, and overall body awareness. However, one of the lesser-known benefits
Osteopahy is a known treatment for Low back pain which can vary in intensity and duration, ranging from acute episodes that last a few days
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We all know we should be doing everything we can to stay fit and healthy. For many of us that means always looking for new
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In this blog post, Laurens Holve provides tips on how to avoid back pain while sitting at a desk. He emphasizes the importance of taking
In this video I demonstrate some exercises to perform whilst working at your desk Carrying out regular exercises whilst working at your desk will help
What causes lower back pain when sitting? Lower back pain when sitting can be a common and often debilitating issue that affects many individuals. There
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https://youtu.be/IGN4AQm0_Xo What is Plantar Fasciitis? Plantar fasciitis is a prevalent condition that often eludes many until it’s experienced firsthand. Defined as the inflammation of the
Laurens Holve has over 35 years experience as a Healthcare Practitioner specialising in both Osteopathy and Acupuncture practicing in North London and Woking, Surrey.
He trained in Osteopathic Medicine in London and studied Acupuncture in London and China where he worked and gained clinical experience in a hospital in Shanghai.
He helps people quickly get back to health by using his many years of study and experience employing different techniques to help reduce pain, increase mobility and improve health.