Good evening and thank you for joining me today. In this blog post, I will be discussing sciatica and providing information on its causes, symptoms,
Pilates is a popular form of exercise known for its ability to improve strength, flexibility, and overall body awareness. However, one of the lesser-known benefits
Osteopahy is a known treatment for Low back pain which can vary in intensity and duration, ranging from acute episodes that last a few days
When a bone is fractured, whether due to injury or other factors, the body initiates a remarkable series of events to repair the damage and
We all know we should be doing everything we can to stay fit and healthy. For many of us that means always looking for new
Introduction to Bone Health Bones play a crucial role in supporting our bodies, protecting our organs, and enabling movement. It’s essential to understand the dynamics
Importance of Cartilage for Joint Health Cartilage plays a crucial role in maintaining joint health and overall mobility. It is a firm, rubbery material that
An Ankle Sprain This blog post will discuss the key differences between strains and
In this blog post, Laurens Holve provides tips on how to avoid back pain while sitting at a desk. He emphasizes the importance of taking
In this video I demonstrate some exercises to perform whilst working at your desk Carrying out regular exercises whilst working at your desk will help
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Back Pain vs. Disc Pain: Osteopathic Treatment For Back Pain Osteopathic treatment for Back pain and Disc Pain is one of the most common reasons
With your neck pain and headache do you ever find yourself reaching for that trusty bottle of painkillers when a pounding headache strikes? You might
This blog examines how weather effects on joints. Have you ever noticed that on gloomy, rainy days your joints seem to throb more than usual
Have you ever struggled with tasks that used to be second nature, like opening a jar of pickles or buttoning your coat? For many individuals,
Laurens Holve has over 35 years experience as a Healthcare Practitioner specialising in both Osteopathy and Acupuncture practicing in North London and Woking, Surrey.
He trained in Osteopathic Medicine in London and studied Acupuncture in London and China where he worked and gained clinical experience in a hospital in Shanghai.
He helps people quickly get back to health by using his many years of study and experience employing different techniques to help reduce pain, increase mobility and improve health.