https://holve-osteopaths.co.uk/wp-content/uploads/2023/02/Untitled-design.mp4 Trigger Finger Trigger finger is an often misunderstood condition that causes pain and discomfort in the hand. It occurs when a person’s fingers or
Harness the Power of Turmeric to Reduce Inflammation: 2 Ways to Use this Super Spice Tumeric is a non toxic spice which can help reduce
The Possible Benefits of Glucosamine for Osteoarthritis Sufferers Are you one of the millions of people living with Osteoarthritis and thinking of taking glucosamine? If
Are you suffering from pain in your shoulder that just won’t go away? You may have already sought out conservative treatments like physical therapy and
Rotator Cuff Tendinopathy: How to Manage Pain and Improve Mobility Do you suffer from rotator cuff tendinopathy? If so, you know how debilitating it can
Frozen Shoulder can be extremely incapacitating, with restricted mobility and Pain. Frozen Shoulder – What is it? Frozen shoulder is known as adhesive capsulitis a limiting
Pinched Nerves What Are They And What Are Their Symptoms? If your arm becomes numb and have pain radiating across your the top of your
What Is Coccyx Pain? A Pain in the Butt! Coccyx Pain or Coccydynia is a not too uncommon condition expereinced as pain in the bottom
North London 02076921818 Woking 01483720464 Mon – Fri: 9:00 – 17:30 Clinics in Woking and North London Facebook LinkedIn Email https://holve-osteopaths.co.uk/wp-content/uploads/2022/12/warm-up-before-exercise-v2.mp4 Share: More Posts Join
North London 020 7692 1818 Woking 01483 720 464 Mon – Fri: 9:00 – 17:30 Clinics in North London and Woking Why Stretch? Stretching is
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An Ankle Sprain This blog post will discuss the key differences between strains and
In this blog post, Laurens Holve provides tips on how to avoid back pain while sitting at a desk. He emphasizes the importance of taking
In this video I demonstrate some exercises to perform whilst working at your desk Carrying out regular exercises whilst working at your desk will help
What causes lower back pain when sitting? Lower back pain when sitting can be a common and often debilitating issue that affects many individuals. There
Laurens Holve has over 35 years experience as a Healthcare Practitioner specialising in both Osteopathy and Acupuncture practicing in North London and Woking, Surrey.
He trained in Osteopathic Medicine in London and studied Acupuncture in London and China where he worked and gained clinical experience in a hospital in Shanghai.
He helps people quickly get back to health by using his many years of study and experience employing different techniques to help reduce pain, increase mobility and improve health.