Your Arthritic Knee: 5 Practical Ways to Care for It.
October 10, 2025
Let me paint you a quick picture: last spring, I tried racing my niece up the garden, only to discover my left knee had rather
Let me paint you a quick picture: last spring, I tried racing my niece up the garden, only to discover my left knee had rather
Unpacking the Orthopaedic Pillow Claim: What Makes a Pillow ‘Orthopaedic’? You’ve likely seen the word ‘orthopaedic’ splashed across pillow packaging and wondered if it’s simply
Picture this: You are halfway through a friendly game of five-a-side, or running to catch a bus surging ahead for the winning goal, when—ouch—a muscle
Picture this: I’m halfway through a friendly game of five-a-side, surging ahead for the winning goal, when—ouch—a muscle in my thigh twangs like an overtight
Mind-body Practices Meet Modern Rheumatology: Old Traditions in Osteopathic Clinics If you have ever wondered how ancient mind-body practices fit into the landscape of modern
The Hidden Workout: Why Gardening Sneaks Up on Your Body When you picture gardening, you might imagine a gentle stroll among the roses or a
Back Pain vs. Disc Pain: Osteopathic Treatment For Back Pain Osteopathic treatment for Back pain and Disc Pain is one of the most common reasons
With your neck pain and headache do you ever find yourself reaching for that trusty bottle of painkillers when a pounding headache strikes? You might
This blog examines how weather effects on joints. Have you ever noticed that on gloomy, rainy days your joints seem to throb more than usual
Have you ever struggled with tasks that used to be second nature, like opening a jar of pickles or buttoning your coat? For many individuals,
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Let me paint you a quick picture: last spring, I tried racing my niece up the garden, only to discover my left knee had rather
Unpacking the Orthopaedic Pillow Claim: What Makes a Pillow ‘Orthopaedic’? You’ve likely seen the word ‘orthopaedic’ splashed across pillow packaging and wondered if it’s simply
Picture this: You are halfway through a friendly game of five-a-side, or running to catch a bus surging ahead for the winning goal, when—ouch—a muscle
Picture this: I’m halfway through a friendly game of five-a-side, surging ahead for the winning goal, when—ouch—a muscle in my thigh twangs like an overtight
Laurens Holve has over 35 years experience as a Healthcare Practitioner specialising in both Osteopathy and Acupuncture practicing in North London and Woking, Surrey.
He trained in Osteopathic Medicine in London and studied Acupuncture in London and China where he worked and gained clinical experience in a hospital in Shanghai.
He helps people quickly get back to health by using his many years of study and experience employing different techniques to help reduce pain, increase mobility and improve health.